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Sacred SELAH is a book that empowers, encourages, and journeys alongside you as you dig deep to overcome and live in freedom from anxiety by trusting in the redeeming truth of God's saving grace. It is a method that will whisk you away from the frantic chaos of the world and invite you to explore how personal peace can become a healing catalyst within you. The Sacred Selah method explores how spirituality, emotions, lamentation, acceptance, and harmony work together to bring a space of calm amid anxiety. It offers a welcome retreat from the pressures of life. It will transform lives desperately in need of a space to heal from wounds of their past and the uncertainty of their future. This book delivers a pathway to peace in a world full of unease, fear, and doubt by teaching the reader how to live fully in the present through relationship with Jesus Christ and the living Word of God.