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Nunc Coepi


Loosening the Weight to Begin Again

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It's Never Too Late to Begin Again

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The majority of my life entailed trauma after trauma. Instability took its toll on my psyche and my health, but in my late 40s, after years of therapy and countless failed efforts, I found myself in my 3rd divorce, a single mom...again, 100lbs overweight, depressed and completely shattered and broken. I knew, at 47 years old, I had to begin again the right way. I could not let my mistakes become my burdens. It was time to begin again... again.  

This workshop is a culmination of 18 years of experience in beginning again after severe traumas, some very complex and ongoing. It is a combination of my many years as a Christian life coach and counselor. It is Holy Spirit guided, because the true healing came from the Father as He guided my steps in not only healing myself, but creating this workshop to help you heal as well. Who better to join you on this journey than one who has been on it herself!!!

𝑊𝘩𝑎𝑡 𝐴𝑟𝑒 𝑌𝑜𝑢 𝑊𝑎𝑖𝑡𝑖𝑛𝑔 𝐹𝑜𝑟?

𝗜𝘁'𝘀 𝗧𝗶𝗺𝗲 𝗧𝗼 𝗗𝗼 𝗟𝗶𝗳𝗲 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆...

and this workshop will help you loosen the weights of your past so that you can create a future that reflects your worth and aligns you with your desires.


Traumas and other negative life circumstances can cause weight gains that far exceed the noticeably physical weight: fear, anxiety, depression, and shame are just a few of the weights we carry that also affect our physical weight and our relationships.


It does not have to be that way! You can begin again, at any stage of life and engage a lighter future!!!!




In Nunc Copei: Loosening the Weight to Begin Again we face and overcome the limiting beliefs that are holding us hostage within our own bodies.  “I’m not worthy” or “Im too far gone” or “I don’t even know who I am” or “I’ve tried and nothing worked” are all limits we set on ourselves that cause failed efforts.


It’s time to loosen the grip of these untruths and realign ourselves to the great truths that set us free to begin again in wholeness and healing!


This workshop is powerful and full of truth and goodness that can change your life forever!!


Through Jane’s authentic and loving style of engaging others in healing efforts, you will work on discovering what is truly holding you back, how to loosen its grip and claim your weight-free life! Working with Jane has been described as encouraging and life-changing.


𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆?


If your soul is crying out for release of the heavy weight, then listen beloved friends, don’t miss this opportunity!

Scroll Down for Jane's Story


I have always been a thin woman. Even as a child I was healthy and thin. Sure, I gained the usual pregnancy pounds, but lost them quickly. I never struggled with weight and up into my 30s I remained at healthy weights with the pregnancy exceptions. Even in the chaos and traumas I faced in those years, my weight was not affected. 

I now know that is because my coping skills of partying and smoking kept my physical weight at bay but added deep emotional weight that would eventually manifest itself outwardly.


If you spent any length of time with me during those years, you knew I was a chameleon. I changed hairstyles on the regular, including hair color. I had no idea of my own identity and in my mid 30s in an effort to find myself I quit partying. I kept smoking because I was not ready to give up that coping mechanism yet and it kept me from the food I was trying to use in place of the alcohol I had given up. 

During that time I gained a few pounds physically, but the emotional weight compounded from new traumas, some very complex and ongoing. The weight of those traumas began to become too heavy and I started turning to food.

Keep in mind.. all of this was happening during my awakening with Christ. I was trying to learn how to lean into Him. I had a daily yoga practice that  kept me grounded. I was in the Bible every day. Some days I studied His Word upwards of 4 - 6 hours at a time. I was in an evangelical university studying to become a Christian Counselor. All of the knowledge was there, but my own personal wisdom was non existent and hidden behind traumatic response, anxiety and deep sadness. It would take several years of lonely wilderness full of heartache and loss and physical weight gain of 100 lbs before the weight became too much to bear and I finally gained the wisdom I needed to start again. 


When I finally gave up the last coping mechanism I had in my toolbox -smoking- the external weight came on quickly. I gained another 80 lbs within 6 months, making me 100lbs overweight at the time. When it was all said and done, I topped out at 140 lbs overweight. I was miserable. I wanted to die. The weight I carried on the outside had become as heavy as the weight I carried on the inside and one day,  3 years ago, I decided I wanted to end it all. 

Yes. A deeply devoted woman of Christ wanted to end her life. I mention this because none of us are immune to struggle, not even those of us living our lives in deep devotion to Christ. Our weights can become so heavy that we want to see it all end.

I also mention this because I want to be transparent with you. I need you to know I have been where you are. I have struggled. I have cried -- no I have sobbed tears of great pain. I have questioned and I have sought answers. I have wished it away and I have sat with it in misery. I have wanted it all to end. 



Nunc Coepi....

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me or click Edit Text. It's easy  to make it your own.

But I began again.... and so can you!!! It is never to late. You are never too far gone. When you are wanting it to end is the best time to begin. 

Over the past three years I have worked tirelessly on  myself: emotionally, physically and spiritually. There has been an immense whirlwind of change that propelled me into a very bright and joyful future. One I thought I would never see come to fruition. The internal weights are released and the external weight is whiterhing away - 80 lbs gone in the past year. 

Nunc coepi ..... latin for "Now I Begin".  This is where it all turns around. In that moment where you realize not only do you want to begin again.. but you CAN begin again.

This workshop is for those who want to begin again and I am your nunc coepi sherpa beloved friends!! Let me join you on this journey. Let me come alongside you and encourage you to loosen the weights that emotionally hold you down so that you can loosen the external weight that is hiding the REAL YOU!

Nunc Coepi is a 12 week online workshop that meets weekly on Wednesdays. Meetings are recorded for those who cannot make the meeting live. Price includes weekly 1-1 with Jane for encouragement and support!

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